Easiest Way to Cook Tasty Wet fry sukuma wiki

Wet fry sukuma wiki. Wet fry Beef, sukuma wiki with Ugali Gloria Koech. Beef is rich in proteins and when prepared with Ugali and sukuma wiki then the dish becomes a balanced diet. The grilled meats are fantastic, but our favorite dishes were the wet fry (goat or beef) and whole fried tilapia with masala sauce (which is excellent as a dip for the chapati).

This is one of Tanzanians and Kenyans staple vegetables. It's basically braised greens and it's made with kale or collard greens, onions, tomatoes, and spices. Kenyans love their sukuma wiki, in this video I share one of my favourite ways of making this dish with wet fry beefCOOK WITH ME KENYAN FOOD,TEACHING MY FRIE. You can cook Wet fry sukuma wiki using 5 ingredients and 5 steps. Here is how you cook it.

Ingredients of Wet fry sukuma wiki

1. You need of sukuma wiki chopped.
2. Prepare of big onion chopped.
3. Prepare of big tomatoes chopped.
4. You need of royco cube.
5. You need of Cooking oil.

In another pan, heat oil and add the sliced onions. Once translucent, add the peanut butter and stir. Sukuma wiki can be cut in different ways. This is shredded sukuma wiki aka kale.

Wet fry sukuma wiki step by step

1. Fry onions till almost golden brown.
2. Add tomatoes fry till it forms a uniform paste.
3. Add royco cubes and mix well.
4. Add sukuma wiki and steam for about three minutes as you mix.
5. It's ready to serve!.

Sukuma wiki is usually shredded when it is being cooked on its own as a base vegetable. Chopped sukuma wiki worked best when it is being mixed with other food items e.g. beef or chicken when it is being cooked. Sukuma wiki is a delicious East African dish, made with a fragrant and delightful combination of collard greens, tomatoes, and spices. Serve it with low carb fufu or cauliflower rice for a delectable low carb dinner! My sister prepares some finger leaking wet fry beef!