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Fried kales with brown ugali. Enjoy my recipe i prepared this for lunch. Heat cooking oil in a pan. Add onions and fry, add sukuma wiki stir.
I decided to prepare it in a different way. Let it fry on one side till golden brown then turn the other side. Remove from heat then wet fry the kales using oil, onions and tomatoes. You can cook Fried kales with brown ugali using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of Fried kales with brown ugali
- Prepare 1 bunch of kale (sukuma wiki).
- It's 1 of onion.
- Prepare 3 of tblspn oil.
- You need of Salt.
Then cook the Ugali and serve the foods. Ugali,fried kales and fried omena Omena being a daily meal to the western people especially the luos,I had to try it out and lucky enough it came out the best. See recipes for Ugali and fried eggs too. To get started with this particular recipe, we must first prepare a few ingredients.
Fried kales with brown ugali step by step
- Chop onions and sukuma wiki..
- Heat cooking oil in a pan..
- Add onions and fry, add sukuma wiki stir..
- Add salt stir and let it cook for 3min..
- Serve with brown ugali..
Here is how you cook that. Feel free to comment below to let me know your thoughts, and how you prefer to make yours. The following recipe is for fried Tilapia served with Ugali and Sukuma Wiki (with a bit of a southern-boy flare to the meal).. Eating brown ugali in Nairobi, Kenya. Sukuma wiki is made with collard greens and/or kale cooked with onions and spices to make a piquant relish for ugali (maize porridge).
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