Recipe: Perfect Palak corn sabzi

Palak corn sabzi. The palak corn subzi is a mellow preparation of nutrient-rich spinach and sweet corn. These two star ingredients complement each other well not just in flavour and texture, but in looks too. The corn kernels look like shiny pearls laid on bright green silk., kindling one's appetite both through the aroma and visual appeal.

These together will work to keep your heart free of diseases. Sweet Corn in Corn Palak Sabzi, on the other hand, is known to reduce reduce cholesterol levels and promote heart health. You can serve it along with roti and some dal for a delicious and healthy meal. You can have Palak corn sabzi using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Palak corn sabzi

1. It's 1 bunch of palak.
2. It's 200 gms of sweet corn.
3. Prepare 1 of medium chopped onion.
4. It's 1 of medium chopped tomato.
5. Prepare 8-9 of garlic cloves chopped.
6. You need 1 of medium piece chopped ginger.
7. Prepare 2-3 of chopped green chillies.
8. You need of Salt as per taste.
9. Prepare 1 tsp of garam masala powder.
10. Prepare 1 tsp of kasoori methi.
11. It's 3 tbsp of oil.
12. Prepare 1 tbsp of cooking cream.
13. You need 1/2 tsp of whole cumin seeds.
14. You need Pinch of hing.

Heat the oil in a deep non-stick pan and add the cumin seeds. Spinach Corn Sabzi made with palak and sweet corn is an easy recipe and healthy option for those who like eating healthy. Mildly spiced this gravy goes great along with phulka and salad. This palak corn curry is a variation of the Palak paneer, but more creamy as I have added ground melon seeds and cashews in the curry.

Palak corn sabzi step by step

1. First clean &wash Palak. Keep few palak leaves separate. Rest of Palak Take one kadai keep palak leaves for blanch. Put little salt & sugar while blanching. Sugar for keep the green color intact..
   
2. After blanching set in room temperature and make it puree. Now another kadai heat oil put jeera, onion& pinch of hing fry little. Add chopped garlic & ginger & chillies. tSir it add tomato. Fry well add salt kasoori methi. Garam masala powder.
3. In an another microwave bowl put little salt boil corn & keep aside..
4. Now kept separated palak make fine chopped mix with the masala and saute. now add corn stir it add palak puree and now add cream mix well. After switch off flame. Keep cover with the lid for few seconds..

There is also low fat cream in the recipe. You can skip the cream if you prefer. For more recipes related to Palak Corn checkout Palak Paneer, Poondu Keerai Massiyal, Palak Methi Aur Corn Ki Sabzi, Spinach And Pumpkin Curry. Learn how to make palak methi makai sabji. palak methi and corn sabzi is made from simple ingredients like palak, methi, sweet corn kernels, white gravy and Indian spices. To make palak methi and corn sabzi, first make the white gravy.