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Vegetable DALIA. Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings. A fiber rich and energy giving vegetable dalia is quite simple to prepare and also delicious when served hot with chopped coriander leaves as garnish. Add your private note Vegetable Dalia recipe - How to make Vegetable Dalia Vegetable Dalia is prepared with Dalia / broken wheat.
It is also known as Bulgur Wheat, Broken wheat, Ghau na Fada, Burghul, or Couscous. How to Make Vegetable dalia Heat oil in pressure cooker, splutter mustard, cumin, curry leaves and chillies. The vegetables I usually add in dalia Khichdi are carrots, peas, potatoes, onions, cauliflowers, french beans and tomatoes. You can have Vegetable DALIA using 14 ingredients and 10 steps. Here is how you cook that.
Ingredients of Vegetable DALIA
- It's of Daliya.
- You need of Water.
- Prepare of Salt.
- It's of Haldi powder.
- Prepare of Oil.
- Prepare of Vegetables.
- Prepare of Cauliflower.
- Prepare of Carrot (thin carrots).
- You need of Matar.
- Prepare of Onion.
- Prepare of Curry patta.
- You need of Tomato.
- Prepare of Hari mirch (as spicy as you want).
- You need of Moong ki daal.
For a punch, you can also little capsicum also. Peas and potatoes are often used in most vegetable dalia recipes. You can also add some mung lentils in this dalia khichdi. Vegetable Dalia (Broken Wheat Vegetable Porridge) Vegetable Dalia (Broken Wheat Vegetable Porridge) is a one pot meal that requires just three steps and can be prepared in no time.
Vegetable DALIA step by step
- Sab se pehle saare vegetables ko baarik kaat le aur achche se dho ke paani nikaal de sara.
- Pyaj aur tamatar bhi kaat ke alag rakh de.
- Ab ek pan me oil garam karein. Oil garam hot hi aach dhimi kar de aur oil me pehle jeera daale uske baad curry patte aur hari mirch daale.
- Jeera aur curry patte ko thora chala ke ab pyaaj daale aur usko sunehra hone tak bhune.
- Jab pyaaj achche se bhun jaay toh saare vegetables daal de aur uske upar namak aur haldi daal ke use achche se mix kar ke thori der ke lie dhak de aur dhimi aach par pakne de.
- Ek dusra pan le aur garam hone par usme moong ki daal ko daal de aur use golden hone tak bhune jab usse khushboo aane lage toh gas ko off karein aur use ek plate me nikaal de. Dhyan rahein moong ki daal ko dhona nai hai aur sukhi rakhni hai aur sukhe pan me bhunna hai naa koi oil naa water kuch nai daalna hai.
- Idhar jab sbji halki golden colour ki ho jaay toh usme tamatar daal de achche se mix karein aur use fir se dhak de medium flame par.
- Ab ek cooker le usme pani daale aur high flame par usko garam hone de..
- Jab sbji bhun jaay toh usme pehle bhuni hui moong ki daal daale achche se mix karein 2 se 3min tak pakaaye fir daliaa daal de achche se use bhi 2 se 3 min tak pakaaye.
- Ab gas off karein aur wo jo mixture hai dalia aur vegetables ka usko daal de cooker me jisme aap pani garam kar rahein the usi paani me saara mixture daal ke mix kar ke cooker band kar de aur low flame se medium flame par 3 siti maarne par gas off kar de aur fir thora thanda hone ke baad parose upar se ghee ya butter daal ke.
This healthy and delicious dish is a comfort food. Packed with protein, fiber and vitamins this Namkeen Dalia is a great way to start your day or as a light dinner. Here is a healthy one pot meal of vegetable dalia. basically, dalia is this the hindi term for broken cereals. Dalia is considered to be one of the simplest and healthiest foods, low in fat and cholesterol, high in iron and fibre, good in carbs. This Easy Daliya Recipe is a healthy treat to your diet.
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