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Whey Protein Pancakes. Find Deals on Whey Protein Pancakes in Baking Supplies on Amazon. Pack a punch with this easy protein pancake recipe from GNC. Includes vanilla whey protein for added flavor and added protein.
Mix the eggs, protein powder, and baking powder in a large bowl. Add the water or almond milk a little at a time until the batter is pancake batter consistency. Whey Pancakes The flavor of whey (obtained by draining yogurt in a fine sieve) is similar to that of buttermilk, though the liquid itself is much thinner. You can have Whey Protein Pancakes using 9 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Whey Protein Pancakes
- You need 1 tablespoon of almond milk.
- You need 1/4 teaspoon of baking soda.
- Prepare 1/2 of lemon juice.
- You need 30 grams of whey protein.
- You need 1 teaspoon of honey.
- Prepare 2/3 cup of blueberries.
- It's 1 of egg.
- It's 60 grams of oats.
- You need 1 teaspoon of vanilla extract.
Whey's natural acidity reacts perfectly with baking soda to produce wonderful leavening (carbon dioxide bubbles) in these pancakes. Whey Protein Pancakes- High Protein Breakfast These are very simple and filling. They are fairly low carb, but the morning is the best time to eat carbs anyway! Add any toppings or add-ins you like and adjust calories as fit.
Whey Protein Pancakes step by step
- Blend all the ingredients together (all but the blueberries).
- Add some coconut oil on the fryer pan. Put small portions of the mixture on it too..
- When cooked turned them around and wait a little because they are ready 😻.
Mix the pancake mix and protein powder together in a bowl before stirring in the milk slowly. You may need more/less milk if you're using a different protein powder. Stir until everything is just mixed without any major lumps. Over mixing will make your pancakes flat. Flip when a spatula can easily slip under the pancake.
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