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Beef greens. Add spring greens rolled together and chopped into ribbons (bok choy could easily be used). Kenyan Braised Collard Greens and Ground Beef (Sukuma Wiki) Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week". In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this dish is very economical.
Stir-fry the ginger until golden, then add the spring greens and mushrooms. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer. You can have Beef greens using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Beef greens
- You need of meat.
- You need of Cooking oil.
- It's of Sukuma wiki.
- You need of sizable tomatoes.
- Prepare of onnion.
- You need of salt.
- You need of Dania.
Local, natural, nutritious food with a simple, flexible CSA plan. Beef boxes, veggie boxes, and chicken, right to your door. Beef and Green Pepper Stir Fry (Chinjao Rosu) is an extremely popular dish in Japan—so much so that we have our own version! Chinjao Rosu (チンジャオロース), or Beef and Green Pepper Stir Fry, is a stir-fry dish that is a staple in Japanese.
Beef greens step by step
- After you have washed your meat bring it into boiling cooking oil.
- Bring in your onnions and tomatoes after 10mins.
- Bring in your sukuma- wiki and salt plus small amount of water in 15th minute.
- Serve it after 20 mins.
Combine the sesame oil, soy sauce, hoisin sauce, hot water, and white pepper into a small bowl; mix well and set aside. Cut beef across grain into thin slices. Heat remaining oil in same pan. Combine paprika, oregano, chili powder, garlic powder, black pepper, red pepper, and dry mustard. Tender bottom round roast, nutty lentils, and collards stewed with tomatoes and aromatic spices.
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