Easiest Way to Cook Delicious Beef Tataki

Beef Tataki. Beef tataki refers to a Japanese method of preparing fillet beef, where the meat is lightly seared, marinated, sliced thinly similar to sashimi, and served with a citrus-soy dipping sauce. This easy and delicious recipe provides step-by-step instructions for making the perfect beef tataki. Tataki is a typical Japanese preparation in which beef or fish is seared on the outside, left very rare inside, thinly sliced and served with a citrusy soy sauce.

For those that don't know what beef tenderloin is, it's the large cut of meat which produces the filet mignon. It's very tender (hence it's name) and has great flavor. It also happens to be pretty pricey. You can cook Beef Tataki using 11 ingredients and 7 steps. Here is how you cook that.

Ingredients of Beef Tataki

1. It's 600-700 g of Fresh Beef Fillet.
2. You need of Salt.
3. It's of Pepper.
4. Prepare 1 of small piece Ginger *grated.
5. Prepare 1 clove of Garlic *grated.
6. You need 1/2 tablespoon of Oil.
7. You need of Onion.
8. Prepare of Baby Spinach OR other leafy vegetables.
9. It's of Spring Onion.
10. You need 1-2 cloves of Garlic *sliced into thin strips.
11. It's of Your Favourite Sauce such as 'Ponzu' + Sesame Oil, Wasabi, Garlic, Ginger or your favourite flavour.

Directions Sear the rib-eye steak to medium rare. In a small bowl, combine all of the remaining ingredients and mix well. Tataki is a Japanese preparation whereby red meat, fish or even tofu is seasoned, seared at a scorching temperature and rapidly cooled down to leave the centre as rare or untouched as possible - for this reason you should use the best quality meat or fish you can afford. In a glass bowl or in a sealable plastic bag, combine all of the ingredients.

Beef Tataki step by step

1. Prepare the sauce. The sauce for 'Beef Tataki' is Ponzu base. Ponzu itself is quite nice, but you can add Sesame Oil, Wasabi, Garlic or Ginger for more flavours. Create your own Tataki sauce. See http://www.hirokoliston.com/dipping-sauce/.
2. Sprinkle some Salt, Pepper, grated Ginger and grate Garlic onto the Beef Fillet, and massage them well..
3. Heat Oil in a frying pan over medium-high heat and cook beef piece on all sides turning occasionally, until all sides are well browned..
4. Dip the Beef in ice water for a few seconds, dry with paper towel and wrap it with plastic wrap. Place it in freezer to half freeze. This will make it easier to slice thinly..
5. While freezing the Beef, slice Onion very thinly. Chop up Spring Onion and slice Garlic into thin strips..
6. Slice the half frozen beef thinly..
7. Arrange Baby Spinach and the thinly sliced Onion onto a large plate, then place beef slices on top. Sprinkle chopped Spring Onion, Garlic strips and the sauce. You can serve the sauce as a dipping sauce..

In a skillet over high heat, brown the beef on all sides in the oil without overcooking the meat. The term tataki refers to beef or fish that is seared, then chilled, marinated and thinly sliced. This ginger beef version is served with traditional tataki accompaniments—grated daikon (white. A popular Japanese dish, tataki refers to beef or fish that is quickly seared over high heat, leaving the center very rare. It's thinly sliced and served with a citrus- and ginger-infused vinegar soy sauce.